Notes
Run 4 Life 5k race at Soloman Farm Park. I ran the entire race. I only walked long enough to drink at the water stop. I did not do my usual run/walk combo. The time was a little slower than I hoped for, but I had quite a bit of energy left at the end, so perhaps I started off a little on the slow side. Doesn't matter, I was so pleased to run the whole thing that it is all good.