Notes
After walking warmup. Not exactly sure why, but this run was a little tougher than the last few have been. The pace was pretty fast and that may have had something to do with it. It wasn't pain, just fatigue or a heavy feeling in my legs later in the run. The last 2 days I have not run until 3:00 on the weekend and this is not in line with my standard weekend training, so maybe this had something to do with things. All in all, this run was fast, but tough.