| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/23/2010 |
Run |
10.0 Mile A (After Walking Warmup) |
Easy |
10.2 mi |
1:30:29 |
8:51 |
 |
| 12/4/2010 |
Run |
10.0 Mile A (After Walking Warmup) |
Easy |
10.0 mi |
1:24:14 |
8:26 |
|
| 7/11/2010 |
Run |
10.0 Mile A (After Walking Warmup) |
Run/Walk |
10.2 mi |
1:49:37 |
10:43 |
|
| 8/7/2010 |
Run |
10.0 Mile A (After Walking Warmup) |
Run/Walk |
10.2 mi |
1:47:42 |
10:32 |
|
| 9/15/2010 |
Run |
10.0 Mile A (After Walking Warmup) |
Run/Walk |
10.2 mi |
1:39:44 |
9:45 |
|