3/18/2007
11:30 AM
3 mi
36:00
12:00 mi
New Balance (2)
COMMENTS: cold and 22 mph wind out of the west off the river. make that FREEZING. Ran at a slow pace as it's been while since i've run 3 of 4 days. but finished strong. all in all i'll take it, put the miles in the bank and take a hot shower!