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Summary
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Run: Easy
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7/4/2008
Date
2:20 PM
Time
3.2 mi
Distance
30:40
Duration
9:35 mi
Pace
Equipment
New Balance 768
Health
Weight
188 lb
kilojoules
1905
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
channel drive [2]
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