Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing otismyman2's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/22/2009
Date
3.5 mi
Distance
38:18
Duration
10:57 mi
Pace
Equipment
New Balance 768AW
Health
Weight
190 lb
kilojoules
2106
Weather
Temperature
52 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
boardwalk
Notes
a few walk breaks; hard sprint last 1/4 mile
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help