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Summary
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Run: Interval
Previous
Next
8/14/2009
Date
8:40 AM
Time
3.1 mi
Distance
35:00
Duration
11:18 mi
Pace
Equipment
New Balance 768AW
Health
Weight
188.2 lb
kilojoules
1847
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
branchport gas station, portaupec patten ave., riverdale
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