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Summary
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Run: Interval
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Next
9/25/2008
Date
9:00 AM
Time
4.5 mi
Distance
53:00
Duration
11:47 mi
Pace
Equipment
New Balance 768
Health
Weight
183.6 lb
kilojoules
2616
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill Intervals
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