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Summary
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Run: Interval
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Next
7/23/2009
Date
8:45 AM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
New Balance 768AW
Health
Weight
188.2 lb
kilojoules
2384
Weather
Temperature
76 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Meadow Ridge
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