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Summary
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Run: Easy
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7/21/2009
Date
4:46 PM
Time
5.2 mi
Distance
49:13
Duration
9:33 mi
Pace
Equipment
New Balance 768AW
Health
Weight
189.2 lb
kilojoules
3091
Weather
Temperature
74 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
charleys to west ct out and back
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