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Summary
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Run: Interval
Previous
Next
8/7/2009
Date
7:45 AM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
New Balance 768AW
Health
Weight
188.8 lb
kilojoules
2391
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
7 presidents - Boardwalk
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