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Summary
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Run: Easy
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7/17/2009
Date
5:38 AM
Time
3.2 mi
Distance
35:40
Duration
11:09 mi
Pace
Equipment
New Balance 768AW
Health
Weight
190.4 lb
kilojoules
1929
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
channel drive
Comments
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