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Summary
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Run: Long
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5/24/2009
Date
12:15 PM
Time
4.3 mi
Distance
44:45
Duration
10:32 mi
Pace
Equipment
New Balance 768AW
Health
Weight
185 lb
kilojoules
2490
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
marina loop to channel drive
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