Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/7/2009 Run Lake Powell Easy 5.9 mi 43:06 7:20 8/6/2009 Run Lake Powell Easy 5.0 mi 38:39 7:44 8/5/2009 Run Lake Powell Base 8.0 mi 1:00:25 7:34 8/4/2009 Run Lake Powell Base 7.0 mi 51:05 7:18