| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2007 |
Run |
26 |
Long |
26.0 mi |
4:02:58 |
9:21 |
 |
| 2/8/2007 |
Run |
Euclid to 11th to San Bernardino |
Tempo |
5.2 mi |
40:47 |
7:51 |
|
| 2/6/2007 |
Run |
San Antonio |
Easy |
6.4 mi |
49:58 |
7:52 |
|
| 2/4/2007 |
Run |
Alta Loma High School |
Interval |
5.0 mi |
|
|
|
| 2/3/2007 |
Run |
Euclid to 11th to San Bernardino |
Tempo |
5.2 mi |
39:23 |
7:35 |
|
| 1/30/2007 |
Run |
Euclid to 11th to San Bernardino |
Tempo |
5.2 mi |
40:33 |
7:48 |
|
| 1/28/2007 |
Run |
Claremont Hills Wilderness Park |
Hill |
5.0 mi |
|
|
|
| 1/26/2007 |
Run |
Euclid to 11th to San Bernardino |
Easy |
4.8 mi |
38:00 |
7:55 |
|
| 1/24/2007 |
Run |
Euclid to 11th to San Bernardino |
Tempo |
5.2 mi |
39:42 |
7:39 |
|
| 1/21/2007 |
Run |
Carlsbad Marathon |
Race |
26.2 mi |
3:36:19 |
8:16 |
|