| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2006 |
Run |
Claremont Hills Wilderness Park |
Long |
10.0 mi |
1:24:00 |
8:24 |
 |
| 10/31/2006 |
Run |
Claremont Hills Wilderness Park |
Hill |
5.0 mi |
44:00 |
8:48 |
|
| 10/29/2006 |
Run |
Almost 18 |
Long |
18.0 mi |
2:32:00 |
8:27 |
|
| 10/22/2006 |
Run |
ten point 2wo |
Long |
10.2 mi |
1:21:00 |
7:57 |
|
| 10/19/2006 |
Run |
Thompson Creek Trail |
Easy |
4.1 mi |
31:48 |
7:46 |
|
| 10/17/2006 |
Run |
Claremont Hills Wilderness Park |
Hill |
5.0 mi |
43:04 |
8:37 |
|
| 10/14/2006 |
Run |
16 on 16th |
Easy |
15.9 mi |
2:10:00 |
8:11 |
|
| 10/12/2006 |
Run |
Thompson Creek Trail |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 10/10/2006 |
Run |
Claremont Hills Wilderness Park |
Hill |
5.0 mi |
42:30 |
8:30 |
|
| 10/7/2006 |
Run |
Thompson Creek Trail |
Easy |
4.1 mi |
31:58 |
7:48 |
|
| 10/1/2006 |
Run |
Claremont Hills Wilderness Park |
Long |
10.0 mi |
1:22:30 |
8:15 |
|
| 9/30/2006 |
Run |
Thompson Creek Trail |
Easy |
4.0 mi |
|
|
|
| 9/28/2006 |
Run |
Thompson Creek Trail |
Easy |
4.0 mi |
|
|
|
| 9/24/2006 |
Run |
Tri-City Mistake |
Long |
14.0 mi |
1:54:52 |
8:13 |
|
| 9/23/2006 |
Run |
Thompson Creek Trail |
Easy |
4.1 mi |
31:12 |
7:37 |
|