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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Long
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Next
9/23/2012
Date
7:53 AM
Time
20.1 mi
Distance
3:01:28.
01
Duration
9:01 mi
Pace
Equipment
Brooks Pure Flow (Black3)
Health
Weight
178 lb
kilojoules
11345
Weather
Temperature
61 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rye/NC/Portsmouth Loops
Comments
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