9/17/2013
1:34 PM
10.4 mi
1:27:58.76
8:28 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Interval
Distance:10.5 mi
1.5 Mi Warmup 9:02-9:41 pace
3x3200 at 7:51 pace
3x800 m recovery at 10:19 pace
1.5 Mi Cool Down 9:02-9:41 pace