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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
7/7/2009
Date
6:01 AM
Time
2.8 mi
Distance
29:53.
86
Duration
10:46 mi
Pace
Equipment
Saucony Jazz II
Health
Weight
199 lb
Avg HR
145 bpm
Max HR
158 bpm
kilojoules
1752
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Portsmouth 3mi Morning Loop
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