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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
10/6/2012
Date
8:00 AM
Time
3.4 mi
Distance
30:55.
20
Duration
9:08 mi
Pace
Equipment
Brooks Pure Flow (Black3)
Health
Weight
178 lb
kilojoules
1911
Weather
Temperature
59 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Newcastle 3 mi Lollipop
Comments
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