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11/14/2009

Date

6:46 AM

Time

3.1 mi

Distance

30:26.13

Duration

9:53 mi

Pace

Equipment

Saucony Jazz II

Health

Weight190 lb

kilojoules1853

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CoursePortsmouth 3.08 mi Loop

Comments