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Summary
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Run: Long
Previous
Next
8/12/2012
Date
8:18 AM
Time
16 mi
Distance
2:34:44.
03
Duration
9:41 mi
Pace
Equipment
Brooks Pure Flow (RtnBlue)
Health
Weight
183 lb
Avg HR
149 bpm
Max HR
167 bpm
kilojoules
9271
Weather
Temperature
71 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
NewCastle/Rye Loops
Comments
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