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9/21/2009

Date

6:04 AM

Time

3.1 mi

Distance

32:18.38

Duration

10:22 mi

Pace

Equipment

New Balance N Fuse 530

Health

Weight194 lb

Avg HR155 bpm

Max HR164 bpm

kilojoules1917

Weather

Temperature47 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CoursePortsmouth 3.12 mi Loop

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