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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Easy
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Next
7/25/2012
Date
5:47 AM
Time
7 mi
Distance
1:09:54.
93
Duration
9:56 mi
Pace
Equipment
Brooks Pure Flow (Black2)
Health
Weight
183 lb
Avg HR
140 bpm
Max HR
172 bpm
kilojoules
4079
Weather
Temperature
61 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Newcastle 7 mi Loop
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