Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
6/12/2012
Date
6:29 AM
Time
3 mi
Distance
28:58.
38
Duration
9:40 mi
Pace
Equipment
Brooks Pure Flow (Black2)
Health
Weight
183 lb
Avg HR
132 bpm
Max HR
172 bpm
kilojoules
1738
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rye 3 Mi OB
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help