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9/9/2010

Date

5:37 AM

Time

4.1 mi

Distance

39:12.69

Duration

9:36 mi

Pace

Equipment

Loco Carumba (Carumba)

Health

Weight190 lb

kilojoules2461

Weather

Temperature59 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseNewcastle 4 mi Out-and-Back

Comments