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5/8/2011

Date

8:00 AM

Time

3.1 mi

Distance

30:11.04

Duration

9:47 mi

Pace

Equipment

New Balance 860 (White)

Health

Weight195 lb

kilojoules1908

Weather

Temperature50 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CoursePortsmouth 3 mi Loop

Notes

C - 0; E - 1

Comments