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Run: Easy Previous Next

1/8/2019

Date

5:53 PM

Time

5.4 mi

Distance

49:03.04

Duration

9:08 mi

Pace

Equipment

Brooks Pure Flow 4 (Pure Red)

Health

Weight176 lb

Avg HR154 bpm

Max HR175 bpm

kilojoules2998

Weather

Temperature31 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CoursePortsmouth Snow Route

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