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Summary
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Run: Easy
Previous
Next
1/5/2017
Date
5:31 PM
Time
3.1 mi
Distance
30:13.
30
Duration
9:47 mi
Pace
Equipment
Brooks Pure Flow 4 (Yellow)
Health
Weight
180 lb
kilojoules
1761
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Portsmouth Intown 5Kish
Comments
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