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Run: Tempo Previous Next

1/31/2013

Date

6:03 PM

Time

4.9 mi

Distance

43:48.68

Duration

9:01 mi

Pace

Health

Weight185 lb

kilojoules2847

Weather

Temperature37 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseRA Ports Plains Loop

Training Plan Entry

Workout type:Easy

Distance:3 mi

9:51-10:34 Pace

Comments