8/15/2013
5:17 PM
4.1 mi
32:11.30
7:56 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Tempo
Distance:10 mi
1.5 Mi Warmup 8:38 - 9:16 pace
7 Mi Tempo 8:01 pace
1.5 Mi Cooldown 8:38 - 9:16 pace