3/24/2015
5:30 PM
8.5 mi
1:13:54.92
8:40 mi
Mizuno Wave EVO Levitas
Initializing charts...
Workout type:Interval
Distance:9.5 mi
1 Mi Warmup 8:49-9:28 pace
6x Mi @ 7:21
6x400m @ 10:06
1 Mi cooldown 8:49-9:28 pace