Run: Tempo Previous Next

4/18/2013

3:37 PM

11 mi

1:37:52.18

8:54 mi

Health

175 lb
6095

Weather

52 F

Ratings

7 / 10
8 / 10
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Training Plan Entry

Tempo

11 mi

1 Mi Warmup 9:51-10:34 pace

9 Mi Tempo 8:46 pace

1 Mi Cooldown 9:51-10:34 pace

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