8/22/2013
5:39 PM
10.7 mi
1:30:42.58
8:28 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Tempo
Distance:11 mi
1.5 Mi Warmup 8:38 - 9:16 pace
8 Mi Tempo 8:01 pace
1.5 Mi Cooldown 8:38 - 9:16 pace