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Summary
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Run: Long
Previous
Next
8/5/2012
Date
5:47 AM
Time
15 mi
Distance
2:28:33.
47
Duration
9:55 mi
Pace
Equipment
Brooks Pure Flow (Black2)
Health
Weight
183 lb
Avg HR
149 bpm
Max HR
166 bpm
kilojoules
8692
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
NewCastle/Rye Loops
Comments
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