Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
11/30/2009
Date
6:10 AM
Time
3.1 mi
Distance
32:11.
08
Duration
10:27 mi
Pace
Equipment
Saucony Jazz II
Health
Weight
190 lb
kilojoules
1853
Weather
Temperature
42 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Portsmouth 3.08 mi Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help