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Run: Easy Previous Next

5/23/2013

Date

5:56 PM

Time

5 mi

Distance

48:31.35

Duration

9:43 mi

Pace

Equipment

Brooks Pure Flow (BlueFlow)

Health

Weight170 lb

kilojoules2691

Weather

Temperature74 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNewcastle 5 mi Loop

Training Plan Entry

Workout type:Easy

Distance:5 mi

9:51-10:34 Pace

Comments