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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
6/30/2009
Date
5:48 AM
Time
3 mi
Distance
32:04.
92
Duration
10:44 mi
Pace
Equipment
Saucony Jazz II
Health
Weight
199 lb
Avg HR
149 bpm
Max HR
167 bpm
kilojoules
1884
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Portsmouth 3mi Morning Loop
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