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Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
8/19/2012
Date
7:38 AM
Time
17 mi
Distance
2:51:48.
68
Duration
10:07 mi
Pace
Equipment
Brooks Pure Flow (RtnBlue)
Health
Weight
183 lb
Avg HR
144 bpm
Max HR
173 bpm
kilojoules
9850
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rye/NC/Portsmouth Loop
Comments
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