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Run: Race Previous Next

5/30/2010

Date

11:00 AM

Time

3.1 mi

Distance

31:19.38

Duration

10:01 mi

Pace

Equipment

Loco Carumba (Carumba)

Health

Weight188 lb

kilojoules1863

VO2max29.5

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Race Result

Overall1124 / 1841 (61.1%)

Ages 40 - 49135 / 173 (78%)

Gender589 / 756 (77.9%)

URL: http://www.runnersalley.com/redhook.html

Splits
Graphs
Map

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CourseRunner's Alley/Redhook 5K

Notes

Results <http://www.coolrunning.com/bin/res_load/res_print.cgi?r=10/nh/May30_2010Ru_set1.shtml>

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