Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
3/31/2012
Date
11:01 AM
Time
4 mi
Distance
33:19.
51
Duration
8:20 mi
Pace
Equipment
Brooks Pure Flow (Black2)
Health
Weight
185 lb
kilojoules
2343
VO2max
37.3
Weather
Temperature
41 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Race Result
Overall
308 / 933 (33%)
Ages 40 - 49
34 / 63 (54%)
Gender
191 / 363 (52.6%)
Splits
Graphs
Map
Initializing charts...
Course
April Fool's 4 Miler Road Race
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help