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Run: Easy Previous Next

12/20/2011

Date

6:10 AM

Time

4.2 mi

Distance

42:42.72

Duration

10:15 mi

Pace

Equipment

Brooks Pure Flow (Green2012)

Health

Weight182 lb

kilojoules2403

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNewcastle 4 mi Out-and-Back

Comments