5/16/2013
2:39 PM
11.6 mi
1:46:11.76
9:11 mi
Brooks Pure Flow (BlueFlow)
Initializing charts...
Thick SS tucked
Hat
Workout type:Tempo
Distance:12 mi
1 Mi Warmup 9:51-10:34 pace
10 Mi Tempo 8:46 pace
1 Mi Cooldown 9:51-10:34 pace