info

Viewing Rick D.'s data. Click here to create your own FREE account!

Run: Default Previous Next

9/18/2009

Date

6:00 AM

Time

2.1 mi

Distance

32:33.68

Duration

15:26 mi

Pace

Equipment

Saucony Jazz II

Health

Weight194 lb

Avg HR153 bpm

Max HR163 bpm

kilojoules1296

Weather

Temperature48 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CoursePortsmouth 2.11 mi Loop

Comments