Run: Tempo Previous Next

5/9/2013

5:34 PM

12.4 mi

1:49:32.69

8:51 mi

Health

175 lb
6871

Weather

57 F

Ratings

7 / 10
8 / 10
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Training Plan Entry

Tempo

12 mi

1 Mi Warmup 9:51-10:34 pace

10 Mi Tempo 8:46 pace

1 Mi Cooldown 9:51-10:34 pace

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