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Run: Easy Previous Next

9/6/2012

Date

6:05 AM

Time

5 mi

Distance

46:37.23

Duration

9:17 mi

Pace

Equipment

Brooks Pure Flow (Black3)

Health

Weight178 lb

kilojoules2835

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNewcastle 5 mi Out-and-Back

Comments