3/14/2013
6:16 AM
7.1 mi
1:10:45.71
10:03 mi
Brooks Pure Flow (Black3)
Initializing charts...
Workout type:Tempo
Distance:7 mi
1 Mi Warmup 9:51-10:34 pace
5 Mi Tempo 8:46 pace
1 Mi Cooldown 9:51-10:34 pace