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Run: Easy Previous Next

10/10/2012

Date

5:48 PM

Time

4.1 mi

Distance

34:41.48

Duration

8:28 mi

Pace

Equipment

Brooks Pure Flow (Black3)

Health

Weight178 lb

kilojoules2311

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseNewcastle 4 mi Out-and-Back

Comments