Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick D.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/22/2012
Date
5:47 AM
Time
8 mi
Distance
1:17:20.
61
Duration
9:41 mi
Pace
Equipment
Brooks Pure Flow (Black3)
Health
Weight
180 lb
Avg HR
139 bpm
Max HR
173 bpm
kilojoules
4560
Weather
Temperature
59 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rye 8 Mile Lollipop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help