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10/5/2009

Date

6:07 AM

Time

3 mi

Distance

32:48.40

Duration

10:52 mi

Pace

Equipment

Saucony Jazz II

Health

Weight194 lb

Avg HR154 bpm

Max HR168 bpm

kilojoules1855

Weather

Temperature50 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CoursePortsmouth 3.02 mi Loop

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